Perineal massage for sex
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Yes, a Perineum Orgasm Is a Real Thing—and It's Incredible
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How to do perineal massage: a step-by-step guide | NCT
As your baby makes his entrance into the world, you might end up with a tear. Often the tear occurs in your perineum — the area between your vagina and your anus. Tears are more common in women having their first vaginal birth and range from small nicks and abrasions to deep lacerations affecting several pelvic floor muscles. Serious tears are rare, however. It's possible to tear even if you have an episiotomy. However, most providers no longer perform episiotomies regularly. You can check with your provider to ensure he or she does not routinely cut episiotomies.



Reducing your risk of perineal tears
Back to What happens in labour and birth. This is called an episiotomy. An episiotomy makes the opening of the vagina a bit wider, allowing the baby to come through it more easily. Sometimes a woman's perineum may tear as their baby comes out.





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